UK Karate Podcast

 UK Karate Podcast is a non-political platform dedicated to sharing the stories and experiences of karateka from  all backgrounds and associations. Our mission is to celebrate the diversity of karate all over the world by talking to martial artists about their personal journeys, training philosophies, and the impact karate has had on their lives. Whether you're a seasoned blackbelt or just starting out, our interviews provide insights, inspiration and a deeper understanding of the art we all love. Join us as we explore the many paths of karate-one conversation at a time.  

An inspiring podcast interview with Fran Charlton, 4th Dan martial artist, Whose incredible journey transforms a tumultuous upbringing into a powerful Budo Mindset. Born into a creative yet chaotic family marked by narcissism, abuse, and neglect, Fran found strength through martial arts starting at age 11. From karate competitions to embracing aikido, overcoming malnutrition, and navigating an unexpected pregnancy, Fran’s story is one of resilience and self-discovery. Now a sports and injury therapist and founder of Budo Mindset. Don’t miss this captivating tale of healing and empowerment!  

 Join us for an inspiring and action-packed conversation with Sensei John Gardiner, a martial arts legend and esteemed karate instructor! In this episode of UK Karate Podcast, we dive deep into Sensei Gardiner’s incredible journey— from his time as a British Champion to coaching alongside the renowned Ticky Donovan. With decades of experience in kata, kumite, and innovative training techniques, Sensei John shares his wisdom on mastering the mindset needed to excel in martial arts and beyond. Expect practical tips, motivational insights, and a behind-the-scenes look at what it takes to train champions. Whether you’re a martial artist, a fitness enthusiast, or simply someone looking for inspiration, this conversation will leave you ready to step up your game. Don’t miss it! 

A conversation with Shaun Cassidy 3rd Dan 

 🎥 Karate Journey with Sharon Ingle in the Spotlight  In this special episode, we sit down with Sharon Ingle, a valued member of Newark Shotokan Karate Club (SKC). Sharon shares her inspiring karate journey, reflecting on the dedication and discipline that have shaped her path in martial arts.  We also dive into her incredible experiences traveling to JKA European and World Championships, where she passionately supported her fellow Newark SKC members representing the JKA England squad on the global stage. From the energy of the competitions to the camaraderie of the team, Sharon provides a unique perspective on the world of competitive karate.  But that’s not all—Sharon also shares a once-in-a-lifetime experience of meeting King Charles and what that moment meant to her!  🌟 Whether you’re a karate enthusiast or just love hearing stories of dedication, community, and achievement, this conversation is not to be missed.  

If you enjoy Budo Mindset and believe in our mission to highlight traditional karate, inclusivity, and leadership, please consider supporting us! Your contributions help keep the magazine running, allowing us to share valuable stories, interviews, and insights from the karate world. Every coffee fuels our work and keeps this platform thriving! ☕🥋