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Beginnings in Karate
Karate is more than just a martial art—it’s a journey of self-discovery, discipline, and community. My own path in karate started 13 years ago when I was just 12 years old. Back then, I trained in a Shotokan-based club that placed heavy emphasis on fighting. At the time, I thought it was great. I trained five nights a week, competed often, and eventually earned my 1st Dan. But as I grew older, my perspective on karate began to evolve.
Exploring Other Martial Arts
After six years at that club, I took a break from karate for personal reasons. During that year, I explored other martial arts, broadening my understanding of movement, discipline, and combat philosophy. When I felt the urge to return to karate, I sought out new instructors and found my current senseis, who teach Shotokan Ryu Kase Ha. Their approach to karate was unlike anything I had experienced before, and I was immediately hooked—not just by their techniques, but by their mindset.
A New Approach to Training
Instead of focusing solely on fighting, my instructors emphasized kihon, kata, and their application through bunkai. This approach resonated deeply with me, as it reinforced the idea that karate is about more than just hitting
hard. Anyone can throw a punch or a kick, but true karate involves exploration, understanding, and refinement.
Founding Seishin Shotokan Karate Club
Inspired by this philosophy, I eventually opened my own small club—Seishin Shotokan Karate Club. At first, it was just a small gathering of students, but over time, it grew into something much more. Today, my students range from 4-year-olds to individuals nearing 60. The club was never about making money; my goal has always been to share the joy of karate with others. To this day, that remains my primary motivation.
Growth and Achievements
Fast forward to today, and I have achieved Sandan and now run two clubs that train together. This journey has also given me the opportunity to travel, teach, and train with incredible karateka from all over the world. I continue to seek out new experiences, always remaining open-minded about karate and its endless possibilities.
Karate as a Unifying Practice
Throughout my journey, I have encountered those who believe karate must conform to rigid structures and organizations. I’ve been told that certain aspects of my training are “wrong” because I’m not part of a specific group. For a time, I struggled with this criticism, but I no longer let it affect me. To me, and to many others before and after me, karate should bring people together—not create division.
We should find joy in sharing knowledge, exchanging ideas, and training together, regardless of age, rank, or style. Everyone has something valuable to offer, and everyone has something to learn.
Finding Like-Minded Karateka
Recently, I joined the ‘Sunday Morning Keiko’ group, a community that aligns perfectly with my own beliefs. Their philosophy resonates deeply with me, and I look forward to continuing my journey with like-minded karateka from around the world.
A phrase I recently read in a karate book encapsulates this philosophy beautifully:
“Good people stand shoulder to shoulder within the great family that is the dojo.”
This is the essence of karate. It is not about ego, aggression, or conflict—it is about growth, respect, and unity. As I continue on my path, I remain excited to meet, train with, and learn from amazing karateka across the globe.
For me, karate is not just a practice; it’s a way of life. And I hope to inspire others to embrace it with the same passion and open mind.
Written by Sensei Hayden Meredith
FB: https://www.facebook.com/hayden.meredith.311
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